Advantages of Drinking Tea Black!!!

Drinking black /green tea also helps to lose weight. Tea without milk is full of antioxidants...Also if you love tea, each time you drink tea with milk, you are injesting milk which is fattening. Lime tea with honey or sugar is good. I've heard that Chinese drink alot of green tea which keeps them trim... You can read about anti-oxidants here: http://www.nlm.nih.gov/medlineplus/antioxidants.html