I had posted a piece on the benefits of green tea. And now we have proof. One person has reported a lowering of cholesterol. Another person who used to "pooh- pooh" the green tea habit started drinking and now professes a lowering of diabetes. As for me, I still have a cup in the morning or atleast once during the day. Experts say, its' best to have it plain. That is without sugar or milk. I take mine with just a spoonful of sugar. As Mary Poppins sang,
"Just a spoonful of sugar helps the medicine go down
Medicine go down
Medicine go down...."
2 comments:
I have also heard that green tea helps prevent tooth decay ;)
Really??? Thats a new one. Another reason to drink green tea.
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