The Importance of Being Fidgety!!!

I remember a report card of a first grader which said that the child was good except for the fact that she was a lil bit " fidgety"!!! But if u spend 8 to 9 hrs at a desk or infront of a computer, u better be fidgety. You need all the exercise you can get!!! But u may say" I am sooo busy, I don't have time:(!!!" But there are a number of things you can do to make sure your body moves , at least a bit. Listing a few things that come to mind:
1. For one, you can take the stairs instead of the lift. Infact you should try to beat the lift:) ...
2. Fill a glass/bottle of water from the dispenser. This will also help you practise water therapy.
3. If you drink water, then after a while you will need to visit the loo. So this becomes a sort of cyclic activity whereby you get a double benefit.
4. Whenever possible do not use the extension. Walk down to meet the person.
5. Why walk slowly when you can walk fast?
6. When waiting for a cab or rickshaw, do you wait there impatiently? Well you would be better off if you walked in the direction you are headed to.. Try catching a cab on the way... If you walk half a kilometer, you might even save a bit.
Feel free to leave a comment, if you can think of any others....& even if you can't....

Remembering God in times of need

Sometimes we do take things for granted. We don't think of God or the omnipotent until something strikes us...Let's not wait for that. Let us remember all the blessings we have. We are truly lucky if we have food to eat,water to drink,bathe,wash dishes, if we have somewhere to sleep. Evryone who reads this blog can read & write and is computer savvy....U are real lucky my friend....
God bless you all......